Resilient Quote: "The UTMB (Ultra Trail Mount du Blanc a 105 mile mountain race in Europe) is not conquerable by any human, it's conquerable by the human spirit. And you need to harness the spirit in order to accomplish the goal." -- Jim Walmsley, first American male to win the race. Here's a documentary of Jim failing forward and then winning the race in 2023. https://www.youtube.com/watch?v=MbXwKTZoLQ4&t=3762s
Resilient News Article: Go Outside for Your Sanity. Spending 67 Minutes Outside Refreshes Mental Health https://studyfinds.org/go-outside-for-your-sanity/
Resilient Reflection adopted from my book, Resilience Unlimited, How to Always Find Your Best Path, p. 73. "To find your best path to your ideal future self, your best path on your worst day, and the best path for your everyday, you can be navigationally equipped with a spiritual compass and warrior code on your Pathfinder Resilience Tool--Meaning Map. What are you navigating? You are navigating around and through the Five I.D.E.A.S.: Injustice, Death, Evil, Absurdity, and Suffering...Spiritual resilience utilizes the God-given resource of your spirit, activating the spiritual docking station, as Dr. Lisa Miller calls it. Spiritual resiliency is not a mental act of grit. It's using your spirit to help you find your best path."
Resilient Vocabulary Word: Telos. Telos is a Greek word that means end, end-state, destination, towardness. Comment: We are all going somewhere. All. The. Time. A resilient person shapes their towardness, the telos that we are programmed with toward the ultimate good in life.
If you are looking for personal coaching and counseling you can find more information about this from Chaplain Lynn: https://www.trekkunlimited.com/counseling-coaching
Resilience Unlimited (Field Manual, Pathfinder Resilience Tool, and PowerPoint Slides) is an approved U.S. Army Chaplain Corps Building Strong and Ready Teams (BSRT) curriculum. Chaplain Lynn and the Trekk Unlimited Team are available to provide Train-the-Trainer Certification for U.S. Army Chaplains. Are you interested in this Certification? We provide online or in-person training. For more information email: paul@trekkunlimted.com.
To purchase the book, Resilience Unlimited, How to Always Find Your Best Path, click here: https://a.co/d/4c0w1v8
BIG ASK by Paul: If you purchased the book from Amazon, would you be willing to give me a rating? Every rating helps. Thanks! ~Paul